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Something For Every Body!

No matter if you're new to fitness or a seasoned pro, you'll appreciate our high-quality strength and cardio equipment. If you're competing or simply monitoring your progress, our posing room provides a private space with all-angle views. Be sure to check out our well-stocked supplement store and Styku 3D body scanner to elevate your experience. We have everything you need to reach your goals!

Maegan

"Hi!! I’m not sure who runs this page but I just want to let you know that I am so happy I joined today 🥹 I just moved here and been trying to find a home gym and I finally found it. 
I felt so welcomed by the front desk (I had a horrible experience at Gold Gym Citrus Heights), the gym is so clean, and all the equipment was able to adjust to my very short height, posing room is absolutely amazing!!. I had so much fun today at gym!! Thank you so much for the community!! 🫶🏼🫶🏼🫶🏼💪🏼"

6456 Tupelo Dr, Suite A6
Citrus Heights, CA 95621

After your workout, stop by Glow Getter Tanning and Recovery Salon next to Iron Addiction. We offer UV tanning, Red Light Therapy, Cold Plunge, Infrared Sauna, and spray tanning (by appointment).
IA members receive $20 off memberships and 10% off all store items! 

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THE IRON DIFFERENCE

Welcome to our gym! We’re thrilled to have you join our fitness community! Whether you’re just starting your journey or ready to take your training to the next level, we’ve got everything you need to smash your goals.

24 hr GYM MEMBERSHIPS

Day Pass:
1 day $20
3 Days $30
1 week $40
Once you download the Gymdesk app and login, you will immediately gain access to the gym.

Membership Specials

Gym Features:

  • 24/7, 365 access for members

  • Quality equipment: Arsenal Strength, Prime Fitness, Matrix, Atlantis, & Hammer Strength 
  • Altantis pivot benches: (Barbell incline & flat bench, Dumbbell incline, flat, & shoulder press)
  • Dumbbells up to 150 lbs
  • TRX training and abs area
  • Cardio area with T.V's and free wifi access
  • Posing Room
  • Full supplement shop on site
  • $20 per month discount at Glow Getter Tanning & Recovery Salon 

6 months pre-paid $300

$55 per month, no contract!
NO enrollment!

12 months pre-paid $540

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iPhone

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Android

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Download the Gymdesk app to gain access and manage your account

ONLINE TRAINING

Join Trish Wood in your fitness journey with our online training designed for both gym and home equipment. Access your workouts and track your progress effortlessly using the Iron Addiction app, where you can also check in with Trish for personalized guidance. Each meal plan is tailored to your needs, ensuring you stay on track and avoid plateaus. With monthly updates to your workouts, you'll keep your body guessing and promote continuous progress. Transform your fitness today!

Diet Plan

Online training: Diet only

$100 (one time payment)

Custom diet created based off of your goals, age, and activity level.  Includes 3 month access to IA Training app to track progress.  Includes 1 macros adjustment.  Additional adjustments can be purchased for $25 each.

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Online diet + workouts

$100 per month (billed automatically)

Online diet + workouts plan- includes custom nutrition plan and workouts designed for your fitness level and goals using your gym or home equipment.  Check ins are completed online with pics and stats. Workouts updated monthly, diet updated as needed

Weightlifting

Online training: workouts only

$75 per month (billed automatically)

Online workout only plan- includes custom workouts designed for your fitness level and goals, working around any injuries or physical limitations, using your gym or home equipment.

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Styku 3D scan + diet + workouts

$150 per month (billed automatically)

Monthly 3D body scan + diet + workouts plan- includes 3D body scan, in person consulatation with Trish, custom nutrition plan and workouts designed for your fitness level and goals using your gym or home equipment..  Workouts updated monthly, diet updated as needed

GROUP TRAINING

Women & Weights:

Looking for an affordable personal training option that won’t empty your wallet? Our small group sessions are just the ticket! With only 4-8 people per class, you’ll receive personal attention and learn how to lift properly and effectively!

Our Women & Weights class is all about lifting and having fun while doing it!

Check out our workout split:

Monday: Legs (because every woman wants a great booty)

Tuesday: Back & Shoulders (ideal for hauling all those grocery bags!)

Wednesday: Chest & Arms (to flex for that perfect selfie!)

Thursday: Legs (yep, we’re back to it!)

Friday: Back & Shoulders (let’s wrap up the week with a bang!)

Class Days/Times:

5am Mon- Fri (Women & Weights with Trish)

8am Mon, Wed, Fri (Women & Weights with Trish)

 

Pricing:

3 days per week $250/month

5 days per week $350/month

​(pricing includes gym access)

*Or drop into any class for $20!

About Us

ABOUT US

Welcome to Iron Addiction, where our commitment fitness and excellence drives everything we do. Since our founding in 2010 by Trish Wood, we've focused on providing safe and effective workouts alongside healthy lifestyle choices. We believe that strength develops over time, and we’re here to support and empower you on your journey- whatever that may be.

Join us in transforming not just your body, but also your relationship fitness!

Meet our trainers:

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Trish Wood- Iron Addiction, Owner

With over 20 years of experience in the fitness industry and a professional bodybuilding career since 2008, Trish is committed to empowering individuals through exercise. Her extensive expertise includes weight loss, bodybuilding, corrective exercise, and injury recovery. We invite you to join her "Women & Weights" class, offered Monday through Friday, and take advantage of her online and in-person training tailored for overall health and wellness as well as competition prep and posing.

IFBB Pro Athlete (since 2011)
2020 Olympian
2025 Masters Olympian
Certifications:
ISSA Personal Training
NESTA- Lifestyle & Weight Management Specialist
NESTA- Sports Nutrition Specialist
NESTA- Spencer Pilates
NESTA- Sport Yoga

 

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Eric La Chapelle- Iron Addiction, owner

Welcome to your journey towards a healthier lifestyle! As a personal trainer specializing in weight loss and strength training for both men and women, Eric is dedicated to helping you achieve your fitness goals. He has a passion for supporting recovering addicts looking to build a positive relationship with food and exercise. He will create a personalized plan that empowers you to thrive both physically and mentally. He offers both in person and remote training.


Certifications:
ISSA Personal Training
First Aid/ CPR

Iron Addiction

GET IN TOUCH

Citrus Heights' Premier Fitness Center

6412 Tupelo Dr. STE# H

Citrus Heights, CA 95621

Tel: 279-977-9984

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ironaddiction@gmail.com

Talk to you soon!

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